Amount of 22:4 polyunsaturated fatty acids in Fast foods, potato, french fried in vegetable oil

Fast Foods

In 100 g (Grams) of Fast foods, potato, french fried in vegetable oil there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

Conversion Calculator | Choose a measurement for calculation

22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Fast foods, potato, french fried in vegetable oil.

Oil, bearded seal (Oogruk) (Alaska Native) 0.17 g 0.17%
Oil, beluga, whale (Alaska Native) 0.16 g 0.16%
Oil, spotted seal (Alaska Native) 0.16 g 0.16%
Turkey, retail parts, breast, meat only, with added solution, raw 0.071 g 0.07%
Spices, cloves, ground 0.058 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.054 g 0.05%
Pork sausage, link/patty, cooked, pan-fried 0.051 g 0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049 g 0.05%
Pork, cured, bacon, cooked, microwaved 0.048 g 0.05%
Pork sausage, link/patty, fully cooked, unheated 0.047 g 0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046 g 0.05%
Pork sausage, link/patty, unprepared 0.044 g 0.04%
Sausage, Italian, pork, mild, cooked, pan-fried 0.044 g 0.04%
Salami, dry or hard, pork, beef 0.043 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.039 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.039 g 0.04%
Pork, cured, bacon, unprepared 0.039 g 0.04%
Sausage, Italian, pork, mild, raw 0.038 g 0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038 g 0.04%
Pepperoni, beef and pork, sliced 0.037 g 0.04%
Fast foods, potato, french fried in vegetable oil

Fast foods, potato, french fried in vegetable oil is a type of Fast Foods. The most significant nutrients in Fast foods, potato, french fried in vegetable oil are listed below.

Water 38.55 g 38.55%
Energy (calorie) 312 kcal
Energy (joule) 1305 kJ
Protein 3.43 g 3.43%
Total lipid (fat) 14.73 g 14.73%
Ash 1.85 g 1.85%
Carbohydrate, by difference 41.44 g 41.44%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 0.3 g 0.3%
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.81 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 125 mg 0.12%
Potassium, K 579 mg 0.58%
Sodium, Na 210 mg 0.21%
Zinc, Zn 0.5 mg
Copper, Cu 0.124 mg
Manganese, Mn 0.247 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 4.7 mg

Nutrients in Fast foods, potato, french fried in vegetable oil